Arthur Brooks
speaker
208 appearances
1 recordings
1 series
first heard Aug 2025
last heard Aug 2025
Arthur Brooks’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsNo recordings in the last 12 months.Older appearances are listed below; set an alert to hear about the next one.
Appearances
ingredients.
matched
It's enjoyment and satisfaction and meaning.
matched
We want to have a sense of enjoyment of our lives.
matched
We want to take satisfaction in our activities and accomplishments.
matched
And we want to know the why of our existence.
matched
That's the journey and an adventure of a lifetime.
matched
Well, it's funny.
matched
They struggle with it because it's what they want and it's what they can't get naturally in their ordinary life.
matched
It's a weird thing that the thing that people most want seems to be the most inaccessible thing.
matched
You'd think it'd be something a problem we would have solved and are now selling on the Internet or providing by the government.
matched
And yet it still seems to be this the biggest, most elusive mystery in life.
matched
is it to you?
matched
Yeah, well, the truth is you're exactly right that the reason it's such a frustrating journey for so many people is because they truly don't understand happiness.
matched
When I ask most people, including my students at Harvard,
matched
What is it that you think you're here in class to study?
matched
I do this on the first day of class, obviously.
matched
They always talk about, well, you know, I can't quite define it, but I know when I feel it or it's how I feel when I'm with the people that I love or something like that.
matched
And I say, beautiful, beautiful, poetic, wrong.
matched
uh happiness isn't a feeling it isn't feelings are evidence of happiness kind of like the smell of your turkey is evidence of your thanksgiving dinner if you're looking for the feeling of happiness you're just going to be going through the rest of your life hoping for the best and that's what most people are actually doing there's several mistakes that they make about happiness but that's the fundamental one that's actually where it starts so i i go to the sort of the drawing board at the very beginning of my classes and my lectures to say okay if it's not a feeling what is it
matched
and and the answer is well kind of like you define your thanksgiving turkey your dinner which is not the smell of the turkey but a combination of macronutrients protein carbohydrates and fat and and happiness works the same way it's a very tangible combination of three things in people's lives it's enjoyment and satisfaction and meaning these are the three elements of it we we want to have
matched
Showing 1–20 of 208 · page 1 of 11
Next →