Arthur Brooks
speaker
208 appearances
1 recordings
1 series
first heard Aug 2025
last heard Aug 2025
Arthur Brooks’s voice in public audio — every appearance, attributed to the second.
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Appearances
It's like compulsively drinking alcohol.
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It gives you momentary relief from your anxiety, and then it gives you more anxiety in the long run.
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The same thing is true about negativity and negative behavior.
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Many people act as if they don't want to be happier.
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They do.
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Everybody wants to be happier, but they don't know how to get out of the vortex
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of complaining and unhappiness.
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And so when this mechanism is explained to them, they can actually start changing their behavior.
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Showing 201–208 of 208 · page 11 of 11
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