Arthur C. Brooks
👤 Speaker
1763
total appearances
Appearances Over Time
Podcast Appearances
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
It happens.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
It's a bad habit.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
So at night, before you go to sleep, go to bed about 10 minutes earlier.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Yeah.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Read to each other.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Really?
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Reading to each other has an almost narcotic effect.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
I recommend love poetry.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
What do you read?
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
My wife will read me Pablo Neruda.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
I mean, it's like the great Chilean love poet, but the Psalms.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
The Song of Songs, you know, and it just, something, something lovely.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Yeah, for sure.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
And then for the last five minutes,
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Look at each other in the eyes while you're holding hands.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
Oh, you'll sleep so much better.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
For sure.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
He's looking you in the eye.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
We need this.
The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)
We need this.