Ash Kelley

I love them so much.

And I really love the bedtime meditations.

Last night, I fucked myself over because I'm trying to get more fiber in.

And I said, you know what a fun way to do that is?

Let's have some fucking dark chocolate, bitch.

And I had some dark chocolate before bed and I forgot that that has caffeine in it.

Oh, it does.

You're right.

I was wide awake, wide awake.

It was rough.

I set my hatch alarm to, again, not an ad.

I don't know why I keep saying like my hatch alarm.

I set my alarm to like this Gatsby jazz, like slow.

I tried that one.

Because I've been telling you guys the slow morning jazz, which I did share the playlist a bunch of times on my story, but I think people kept missing it.

I feel like at this point I should just put it on my grid.

you know what you can do actually and if you don't want it on your actual grid um do a highlight oh there you go i'll try to do that so if you guys are still looking for that and i'll keep adding to it i'll put it in my highlights i'll show her how to do it yeah the the youth will show me how to do it i got you um but yeah so i there's a setting on it on the alarm that you can wake up to like slow and it's literally called like morning on west egg it's gorgeous

And it is such a good way to wake.

And you can also pick like the colors that you wake up to.

And seriously, this isn't an ad.