Ashani Dante

speaker

1,921 appearances 12 recordings 1 series first heard May 2026 last heard 17 Jul

Ashani Dante’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in May 2026 with 5.

Appearances

newest first · ▶ plays the moment

But Are You Happy? · The 'Understanding Depression' Episode Everyone Should Listen To · 12 Jun 2026 podcast

It could be that like... voice-verified

Yeah, definitely. voice-verified

Definitely. voice-verified

So for anyone that's tuning in, right. voice-verified

And they might be feeling a little overwhelmed around, they feel like they may have depression. voice-verified

They're not too sure. voice-verified

What would be a realistic first step for them? voice-verified

Like, what would you advise? voice-verified

Yeah. voice-verified

It's so true though when you talk about instincts, like our body already knows. voice-verified

It's just we, like our mind and all the thoughts and our patterns are just catching up with the actual moment. voice-verified

Yeah. voice-verified

And you say heaviness, weight as in like a feeling. voice-verified

Yeah, yeah. voice-verified

And then also like I guess that kind of comes back to what you were saying before around also just taking a bird's eye view around how you're showing up in your daily life as well, right? voice-verified

Yeah. voice-verified

Trying to get some perspective and think is this normal for me? voice-verified

Have I been here before? voice-verified

Those sorts of things and that can really help. voice-verified

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