Aubrey
👤 SpeakerAppearances Over Time
Podcast Appearances
But then obviously that's sort of counterproductive in a sense.
You gain muscle and you gain fat.
So that's always kind of my predicament.
So I don't know if...
the answer is like, I need to probably be tracking macros or like if I'm missing, you know, like it seems like there's only so much you can do, um, as far as benefiting from like the nutrition side and, you know, like the conditioning or working out at the same time.
Okay.
So almost like a hybrid, not like full on macros, but like a little bit more.
There's a reason that I haven't done.
Cheers. Cheers. Love you. Love you. Happy New Year.
Cheers. Cheers. Love you. Love you. Happy New Year.
Cheers. Cheers. Love you. Love you. Happy New Year.