Barbara Grant

speaker

374 appearances 1 recordings 1 series first heard Sep 2025 last heard Sep 2025

Barbara Grant’s voice in public audio — every appearance, attributed to the second.

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I don't th I'm not like that, but I just want to validate that that is what you need.

And I love you enough to to accommodate this.

All right.

And so I'm going to work to accommodate that.

And thank you for sharing it with me.

Now, if you get dysregulated.

That's in your lane and that's your responsibility.

Nobody is responsible for my dysregulation but me.

Right.

And my triggers are mine to deal with.

And so there's a lot of people that can help.

I often uh you know, work with a lot of people.

I I'm working with somebody also who's a specialist in

d in um regulation and uh resilience building and you know somatic body exercise and all.

And these things help.

And you need to say, Oh, I'm dysregulated.

I need to go chill.

And if and and if your partner isn't gonna put up with your dysregulation, they're gonna walk away.

And that's the natural consequence of you going off on somebody.

Right.

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