Barbara O'Neill
speaker
893 appearances
1 recordings
1 series
first heard Mar 2026
last heard 6 Mar
Barbara O'Neill’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
It's sunshine, use of water, sleep.
That's a big one, sleep.
Trust in divine power.
Abstain from anything harmful.
inhale through the nose, nutrition, high fiber, generous protein, great fats, moderation in all the good things, and daily exercise.
If I adhere to that formula, I have the energy and I'm able to do what I do.
Oh, well, you can train yourself into it.
If someone's not hungry in the morning, it's usually because they ate too late at night.
If your main meal...
is say two or three in the afternoon or four and five and you leave a few hours before bed, you wake up with an empty stomach.
And when you have that little bit of salt and have that water over the next few hours and then climb a little mountain or a little hill you find here in Phoenix, you work up an appetite.
And a lot of people wake up and the first thing they do is reach for a cup of tea or a cup of coffee and that'll block the appetite.
Ideally not.
Right.
And what caffeine does is it disrupts the neurotransmitters in the brain.
So it creates a mini crisis.
And that's why people like it.
They go, oh, makes me feel better.
It gets my brain working.
And that's because your body's just gone through a little bit of a crisis.
Showing 541–560 of 893 · page 28 of 45
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