Barbara O'Neill

speaker

893 appearances 1 recordings 1 series first heard Mar 2026 last heard 6 Mar

Barbara O'Neill’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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Can diet alone reverse plaque in arteries?

Diet contributes, but there's also hydration.

There's also cayenne pepper.

There's also exercise.

But one of the worst things for plaque is a high sugar, high carbohydrate diet.

I'll tell you something fascinating.

This has only been known for the last six years.

They have discovered lining our vascular system are tiny little filaments called glycocalyx.

And those glycocalyx are there to protect the cells that line the artery.

But on a high carbohydrate, high sugar diet, that glycocalyx gets wiped out.

And that glycocalyx, those little filaments, they protect the endothelium cells, which are the cells that line the arterial wall, from damage.

And what damages them?

Cheap seed oils, chemicals.

Ladies, get the chemicals out of your homes, out of your laundry.

Out of your clothes.

Go to natural fiber.

I have my linen pants on.

I have my silk blouse on.

I have my linen coat on.

You look very nice in a crochet flower.

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