Bec Judd

And then also you can't be putting people in the same shoes as well.

Even though that would be a tax write-off.

Absolutely.

However, it is still an expensive way to operate.

In fact, I would say shit goes wrong, right?

Oh my God.

And that's what happens when you're building a business or a brand is there are more people

setbacks than you expect.

But the thing that you've got to keep reminding yourself is if it was easy, everyone would do it.

She's our group therapist, our group counsellor.

If it works for you, it works for you.

So was it a doctor who advised you to move to strength training?

Your tears have really dried up the last 18 months.

Having strong personal boundaries in place.

Which is something that

Because when you give all of your energy, which you do, you are such a giver.

When you give it to everyone else, there is, your cup is completely drained.

Then when you go home, it affects everyone else.

And just better attack, be a better problem solver.

But then you've constantly got your phone in the hand.