Becca Lori Hector
speaker
621 appearances
3 recordings
1 series
first heard Sep 2024
last heard Mar 2025
Becca Lori Hector’s voice in public audio — every appearance, attributed to the second.
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Appearances
Philip mentioned creating groups and support groups as a place to vent, but also a place to find community.
Right.
And and to kind of um feel like you do belong if you're not feeling like you belong at home.
Right.
So to find it somewhere else, that feeling.
Um, but also think about volunteering.
Maybe you could do some time somewhere else, right?
Um, and give your time away to somebody else that keeps you out of the house tomorrow.
Right.
If the house is where it's coming from.
It's about rebalancing our lives, right?
So that we can um literally what keeps you motivated and keeps you going forward and out of that depression, right?
Right.
Is really finding other things to be joyous about and not focusing only
on this miserable situation.
When we do that, we often trap ourselves even further.
keep ourselves from seeing open doors and opportunities to move the situation
If we still be in other areas, right, there's again that potential.
You never know who you're gonna meet, or if someone might um have a s a solution for you that you've never thought of or anything like that.
Um and that's how we keep our opportunities open and keep ourselves from feeling trapped.
Showing 541–560 of 621 · page 28 of 32
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