Bedros Keuilian

speaker

4,787 appearances 15 recordings 1 series first heard Jun 2026 last heard 22 Sep

Bedros Keuilian’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Sep 2026 with 4.

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Bedros Keuilian Podcast Show · 205. Non Negotiables For Men in Their 40's | EP. 0205 · 2 Sep 2026 podcast

Thing number one: your circle matters more than ever. podcast-host

I'm telling you this right now. podcast-host

Understand if you're in your 40s, your circle matters more than ever. podcast-host

Because in your 20s and even in your 30s, if you have some shitty people in your circle, some people who maybe encourage you to do some dumb things, hey, let's stay out late, let's drink, let's party, you can recover faster in your 20s and 30s. podcast-host

When you're in your 40s and heading your way to your 50s and 60s, all those things have greater negative impact on you. podcast-host

Right. podcast-host

And so if you're not curating your circle as you're in your 40s, your 50s, 60s, and beyond are gonna be unfortunate for you. podcast-host

So, and if you're listening to this and you're in your 20s and 30s, what an advantage you have by starting to curate your circle and getting all the knuckleheads and the people that drag you down and encourage you to drink and you know kind of put you in front of the vices and really force, I wouldn't say force. podcast-host

They encourage the lesser version of you, the 1.0 version of you, to come out. podcast-host

You don't need that. podcast-host

You want people in your circle who are gonna lift you up, people who are gonna build you, who are gonna encourage the best version of you, right? podcast-host

Non-negotiable number two, get your health completely checked, right? podcast-host

Here's what I can tell you. podcast-host

Again, youth. podcast-host

Gives you an advantage when you're in your 20s, even in your mid-30s, right? podcast-host

All the way to your mid-30s. podcast-host

But I have a lot of friends and myself included. podcast-host

If you read my book, Man Up, you know that I was 38 years old when I had that massive panic attack that I thought was a heart attack. podcast-host

Now, it wasn't like I wasn't feeling anxiety in my 20s and 30s. podcast-host

I was. podcast-host

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