Ben Canning

speaker

3,583 appearances 8 recordings 1 series first heard Jun 2026 last heard 28 Jul

Ben Canning’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 4.

Appearances

newest first · ▶ plays the moment

Hacking Your Health · AI, Burnout & The Optimization Trap · 16 Jun 2026 podcast

There was researchers out there that were doing things that had never been done before. matched

We didn't have all these protection mechanisms that were built because of the security industry, like data execution prevention, address space layout randomization, or ASLR, or matched

you know, all these technologies that came out because the industry, you know, was innovating almost every day. matched

And that lasted until about 2010. matched

And then we hit this like really coast period where nothing really changed. matched

Nothing really changed in a 15-year period in cybersecurity. matched

You know, it was very much the same things, you know, zero trust and architecture and password management, doing the basics of volume management, monitoring detection programs, like nothing changed. matched

And so we had this like matched

15 years of just being complacent with new technology would come out and promise to fix the industry and it would be marginally better, but not anything innovative. matched

And what's happening right now is you're seeing a completely different industry be birthed from what it was in the early 2000s. matched

And AI is really changing everything that we do, not just in cybersecurity, but entire corporations, how they can innovate, how they can do medical research faster, how they can get products out faster. matched

It's uprooting everything. matched

Everything that was pretty standardized for the past 15 years, right? matched

And so it's very easy to be overwhelmed with AI. matched

For me, I live every single day in AI. matched

I built a massive, superly intelligent AI solution for our company. matched

over a year timeframe. matched

But here's the thing. matched

I started off with nothing. matched

I have a book back here of building your own large language models from scratch. matched

Showing 2921–2940 of 3,583 · page 147 of 180