Ben Canning

speaker

3,583 appearances 8 recordings 1 series first heard Jun 2026 last heard 28 Jul

Ben Canning’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 4.

newest first · ▶ plays the moment

Hacking Your Health · AI, Burnout & The Optimization Trap · 16 Jun 2026 podcast

And I'm like, I've nailed it. matched

Exactly. matched

You don't know something's not going to break until it breaks and you have to fix it, right? matched

And so what are ways that we can shore that up so that it doesn't happen each time? matched

And I even had protective mechanisms in place. matched

You can't do anything destructive. matched

You can't remove things. matched

And it still did it because it thought it was still within compliance when it didn't properly quote it. matched

So it's a learning lesson in many ways. matched

So failure is a learning lesson. matched

And matched

I get asked this question all the time. matched

You know, Dave, you have a DeLorean time machine. matched

If you could go back in time and tell Dave from 20 years ago something that you could do differently, what would that be? matched

And I'm like, not a thing. matched

Not one thing. matched

Because I am who I am today because of the bad decisions that I made before in the past. matched

You know, the health component. matched

I know what being at ground zero looks like. matched

You know, like the very bottom floor, like you've hit zero on health and fitness. matched

Showing 3061–3080 of 3,583 · page 154 of 180