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Ben Greenfield

๐Ÿ‘ค Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And then we have air recirculation.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

So we're trying to simulate the natural outdoor air as much as possible.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

So throughout the day, depending on what time of day it is, even if we're not outdoors all day, we can use these bulbs.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And then one other example I'll give you would be electricity.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And then there's a few different places you can get them, like

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

So modern man-made EMF is super convenient.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Blocked blue light is one source.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Bond charge is another source.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

We're using it right now to communicate over distance.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

But these bulbs are designed to simulate that outdoor ancestral environment.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Kings and queens of old would have killed to have the super library that we all have in our back pockets.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Back to the root of your question, Hala, using modern science in indoor space to simulate that.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And now the artificial intelligence we can use to basically have the world's knowledge at our fingertips.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Another example would be air.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

But there's a biological cost to that.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

We know that outdoor air quality in most areas, maybe not Delhi or LA during the wildfires, but for the most part, outdoor air tends to be less stale, less moldy, lower in particulate matter.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

There's a biological cost to just about everything.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And when our bodies are constantly exposed to that high frequency electromagnetic field, that it's actually more of a, if we want to get deep into the physics, it's more of a square waveform than a sinusoidal waveform.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

That's a very small particulate matter that's harmful for the lungs.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

To achieve that indoors, you need to have some air recirculation built into an office or home environment.