Ben Greenfield

I also try to make my life and especially my environment as natural as possible.

That's typically abbreviated ERMI, E-R-M-I.

You can just Google that search term plus the name of where you live and find somebody who can come through and look at mold and mycotoxins, which are pretty notorious for causing things like brain fog and poor health and sickness.

That's pretty common in a lot of environments.

So that's one thing I think about.

The other one would be having an actual building biologist come through and look specifically at a few things.

Usually they'll have a meter where they'll walk through your house and they'll find areas where you're spending a lot of time.

This is usually the bedroom in the office, by the way.

And it's even more concerning for a kid's bedroom just because they have

thinner skulls and more rapidly dividing cells.

Yeah, I think that there's two different ways to look at this.

It's a bigger issue for a young human than a grown human, but an issue for both.

That's a great question.

Nobody's actually ever asked me this question on a podcast before.

And they'll go through with meters and look at things like magnetic fields and electrical fields behind the headboard of the bed where your skull is resting for eight hours a night and should ideally

So the way I think about it is there's the part about analyzing your current environment to see if it might be draining your battery or harming you or making you get sick more.

have a little space to not be exposed to electricity because you don't need it during that time of the night.

And typically that would involve having somebody do a mold analysis of your home and

They'll go through and look at how much EMF, say, certain appliances in your home are putting off, and many of it's modifiable.

That's typically abbreviated ERMI, E-R-M-I.