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Ben Greenfield

๐Ÿ‘ค Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Even if you're shopping in a place that you would consider to be healthy, just check yourself if you're having like open lots of packages for every meal that you can consume.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

There's a lot of glass mason jars with quinoa and amaranth and millet and beans and legumes.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And that requires some time.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

It requires a return to perhaps a little bit more intimate relationship with how to prepare food.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And when you open the refrigerator, it's a lot of sprouts and fresh vegetables and fruits and foods that are for sure immediately recognizable, but also don't come out of packages.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

We live in a place in Idaho now where Uber Eats is even pretty difficult.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

But you and I started about 20 minutes late today.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

So I think that

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

I went inside and I prepared a big cut of beef for dinner and I rubbed it down with salt and pepper and turmeric and a little beef tallow.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

Even if you're shopping in a place that you would consider to be healthy, just check yourself if you're having like open lots of packages for every meal that you can consume.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And that'll go in the smoker later on.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And that's going to take like...

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

And that requires some time.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

a good 45 minutes out of my day compared to just dialing in and ordering food.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

It requires a return to perhaps a little bit more intimate relationship with how to prepare food.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

But I'm developing a more intimate relationship with my food.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

We live in a place in Idaho now where Uber Eats is even pretty difficult.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

My wife will probably make a salad from the garden.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

But you and I started about 20 minutes late today.

Young and Profiting with Hala Taha
Ben Greenfield: Biohack Your Way to Peak Health and Overall Wellness | Health and Wellness | E369

One of my sons might make some carrot fries or sweet potato fries.