Ben Greenfield

And it's just this big coming together at the beginning of the day that allows us to all just connect with each other in a way that I think a lot of modern Western families don't do.

So we have that.

And then same thing, 7 p.m., light clockwork.

Our whole family gathers together at the end of the day.

It's kind of like you wake up and everybody's like a ship passing in the night and just off doing their thing.

My sons and I usually discuss...

We find that very similar to the relationship with my wife and I, right?

a chapter of a book because we go through a new book every two to four weeks.

If we don't calendar and systematize and structure date nights and time together, keeping your fingers crossed that it's going to organically happen often doesn't pan out.

And it's like a father-son book club.

So we start off with that.

And then I get out the guitar.

We sing a song together.

We all start to pull out the different foods that we've prepared for the evening.

We say a prayer and then we bust out

So we have that.

And then same thing, 7 p.m., light clockwork.

Card games, board games, party games, and just have a massive family party for like an hour and a half, you know, until like 8.30 or so.

Our whole family gathers together at the end of the day.

My sons and I usually discuss...