Ben Greenfield

All I can say is, hey, be as healthy as I can be so I can make as much impact as I can.

So I think that focusing on faith and focusing on family lets me see this through a different lens.

And also accept the fact that I will die someday.

but I'm going to do the best job I can while I'm here on this planet to leave a lasting impact, train my children, and also ensure that my soul goes on for eternity.

And honestly, I think it's a really encouraging lens because I don't have to desperately grasp at straws.

All I can say is, hey, be as healthy as I can be so I can make as much impact as I can.

And also accept the fact that I will die someday.

But I'm going to do the best job I can while I'm here on this planet to leave a lasting impact, train my children, and also ensure that my soul goes on for eternity.

Let's go.

Six.

They're beneficial.

Your pools of NAD do decline with age.

Younger people aren't going to get a ton of benefit out of them.

And research hasn't yet shown them to be the biggest dial mover for health, but I still place them on the side of the positive scale.

Let's go.

Six.

They're beneficial.

Your pools of NAD do decline with age.

Oh man, seven, maybe closing up on an eight.

Younger people aren't going to get a ton of benefit out of them.