Ben Greenfield

My content hub is bengreenfieldlife.com.

So that's at bengreenfieldspeaking.com.

You can find my book wherever you get books.

And then I also do some coaching and have several coaches also coach for me.

And that's all at bengreenfieldcoaching.com.

And then I also travel all over the place and speak at various places.

Awesome.

Thanks, Hala.

I'll be thinking of you while I eat the tri-tip.

So that's at bengreenfieldspeaking.com.

Awesome.

Thanks, Hala.

I'll be thinking of you while I eat the tri-tip.

The NR ones? Yeah. Yeah.

The NR ones? Yeah. Yeah.

The NR ones? Yeah. Yeah.

Yeah. As a matter of fact, my favorite stack for sleep deprivation is NR, NAD, or NMN, which are all just like

Yeah. As a matter of fact, my favorite stack for sleep deprivation is NR, NAD, or NMN, which are all just like

Yeah. As a matter of fact, my favorite stack for sleep deprivation is NR, NAD, or NMN, which are all just like

NAD precursors and creatine because when you're sleep deprived two things happen you get less ATP in the brain and the creatine the phosphagen and creatine can help to replenish that and then the NAD assists with the cellular repair mechanisms that should have occurred when you're sleep deprived and so yeah I mean coffee and energy drinks and all that stuff and kind of band-aid sleep deprivation but