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Ben Greenfield

๐Ÿ‘ค Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Tell me where I can go download the manual and tell me where I can get the missing pieces. And I know people who are even doing things like working on their car engine and taking photographs using their phone and then uploading that to 4.0 and it's telling them what needs fixing or where they can get certain parts, which is pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Tell me where I can go download the manual and tell me where I can get the missing pieces. And I know people who are even doing things like working on their car engine and taking photographs using their phone and then uploading that to 4.0 and it's telling them what needs fixing or where they can get certain parts, which is pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Tell me where I can go download the manual and tell me where I can get the missing pieces. And I know people who are even doing things like working on their car engine and taking photographs using their phone and then uploading that to 4.0 and it's telling them what needs fixing or where they can get certain parts, which is pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So you could literally take a picture of breakfast, lunch, and dinner, and you could say like, hey, I want to protein carb fat ratio of 30%, 40%, 30%. And I want to know if this meal is hitting that. And I want to know what my total calorie count the rest of this day is going to be based on this photo I just sent you of the breakfast that I just ate. And it will tell you all of that stuff.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So you could literally take a picture of breakfast, lunch, and dinner, and you could say like, hey, I want to protein carb fat ratio of 30%, 40%, 30%. And I want to know if this meal is hitting that. And I want to know what my total calorie count the rest of this day is going to be based on this photo I just sent you of the breakfast that I just ate. And it will tell you all of that stuff.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So you could literally take a picture of breakfast, lunch, and dinner, and you could say like, hey, I want to protein carb fat ratio of 30%, 40%, 30%. And I want to know if this meal is hitting that. And I want to know what my total calorie count the rest of this day is going to be based on this photo I just sent you of the breakfast that I just ate. And it will tell you all of that stuff.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The other one, the notebook, what that will do is you can feed any PDF, any text, any, you know, I've even fed things like legal contracts into it. And here's an example. Let's say you have a big sticky legal contract or scientific document and you just don't have the time to take the deep dive into it and roll up your sleeves and interpret it all and

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The other one, the notebook, what that will do is you can feed any PDF, any text, any, you know, I've even fed things like legal contracts into it. And here's an example. Let's say you have a big sticky legal contract or scientific document and you just don't have the time to take the deep dive into it and roll up your sleeves and interpret it all and

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The other one, the notebook, what that will do is you can feed any PDF, any text, any, you know, I've even fed things like legal contracts into it. And here's an example. Let's say you have a big sticky legal contract or scientific document and you just don't have the time to take the deep dive into it and roll up your sleeves and interpret it all and

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

have smoke coming out your ears trying to read through this thing you can upload the document into notebook lm and not only can you tell it to create like a user guide or a study summary or anything else that's super palatable for you based on what you uploaded but there's even an audio function and i can upload and i did this a couple of weeks ago i uploaded a dna test that one of my clients got and i told it to generate a discussion

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

have smoke coming out your ears trying to read through this thing you can upload the document into notebook lm and not only can you tell it to create like a user guide or a study summary or anything else that's super palatable for you based on what you uploaded but there's even an audio function and i can upload and i did this a couple of weeks ago i uploaded a dna test that one of my clients got and i told it to generate a discussion

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

have smoke coming out your ears trying to read through this thing you can upload the document into notebook lm and not only can you tell it to create like a user guide or a study summary or anything else that's super palatable for you based on what you uploaded but there's even an audio function and i can upload and i did this a couple of weeks ago i uploaded a dna test that one of my clients got and i told it to generate a discussion

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

between two people about that person and what it is that they saw on that DNA test that could help that person improve. And it created like a mini podcast of two AI people who sounded very much like humans having a nice friendly chat about my client's gene results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

between two people about that person and what it is that they saw on that DNA test that could help that person improve. And it created like a mini podcast of two AI people who sounded very much like humans having a nice friendly chat about my client's gene results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

between two people about that person and what it is that they saw on that DNA test that could help that person improve. And it created like a mini podcast of two AI people who sounded very much like humans having a nice friendly chat about my client's gene results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And so if I'm going for a walk and I've got, let's say, a consultation call coming up with that client, I can listen to the AI talking about my client, filling me in on what was going on in a way that could be way easier to understand than digging through the whole gene test. And that's all just based on PDF or image recognition technology. It's pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And so if I'm going for a walk and I've got, let's say, a consultation call coming up with that client, I can listen to the AI talking about my client, filling me in on what was going on in a way that could be way easier to understand than digging through the whole gene test. And that's all just based on PDF or image recognition technology. It's pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And so if I'm going for a walk and I've got, let's say, a consultation call coming up with that client, I can listen to the AI talking about my client, filling me in on what was going on in a way that could be way easier to understand than digging through the whole gene test. And that's all just based on PDF or image recognition technology. It's pretty cool.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

We are living in convenient times. And I mean, don't get me wrong. You still got to double check and make sure AI didn't make mistakes because occasionally it will still do things wrong, but it's still, it's pretty convenient.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

We are living in convenient times. And I mean, don't get me wrong. You still got to double check and make sure AI didn't make mistakes because occasionally it will still do things wrong, but it's still, it's pretty convenient.