Ben Greenfield

And as podcasts got bigger and bigger and the information era blew in, now there's all these different biohackers and fitness enthusiasts, and I still would get and do get asked, what do you think of this? What do you think of that? So it's like a constant evolution of not really trying to be weird or attention-grabbing

but almost winding up doing that organically by replying to a bunch of weird viral questions, like the 12, 3, 30 treadmill workout or whatever.

but almost winding up doing that organically by replying to a bunch of weird viral questions, like the 12, 3, 30 treadmill workout or whatever.

but almost winding up doing that organically by replying to a bunch of weird viral questions, like the 12, 3, 30 treadmill workout or whatever.

It depends on your definition of extreme. I mean, I'm definitely not like, cause I was racing Spartan races and doing Ironmans, the body building, all that crazy extreme stuff. I don't do that anymore. I think probably though, you know, cause I still get, you know, hired to shoot videos for people or, you

It depends on your definition of extreme. I mean, I'm definitely not like, cause I was racing Spartan races and doing Ironmans, the body building, all that crazy extreme stuff. I don't do that anymore. I think probably though, you know, cause I still get, you know, hired to shoot videos for people or, you

It depends on your definition of extreme. I mean, I'm definitely not like, cause I was racing Spartan races and doing Ironmans, the body building, all that crazy extreme stuff. I don't do that anymore. I think probably though, you know, cause I still get, you know, hired to shoot videos for people or, you

whatever you know do methylene blue tongue sticking out shots or whatever and so there is a certain extent where like if you're an influencer if you're in social media or if you're trying to be a pattern interrupt you do have to step outside the box a little bit not totally like a talking head

whatever you know do methylene blue tongue sticking out shots or whatever and so there is a certain extent where like if you're an influencer if you're in social media or if you're trying to be a pattern interrupt you do have to step outside the box a little bit not totally like a talking head

whatever you know do methylene blue tongue sticking out shots or whatever and so there is a certain extent where like if you're an influencer if you're in social media or if you're trying to be a pattern interrupt you do have to step outside the box a little bit not totally like a talking head

Yeah. I like that Oliver Berkman book, 4,000 Weeks. Like you have 4,000 weeks to live. Yeah. Like I don't grasp at straws. I mean, I just told you I'm a Christian. Like I believe I'm going to live forever in eternity. And so I'm not trying to like do it all in this life, but I also don't like to waste time. I can't even sit through a movie.

Yeah. I like that Oliver Berkman book, 4,000 Weeks. Like you have 4,000 weeks to live. Yeah. Like I don't grasp at straws. I mean, I just told you I'm a Christian. Like I believe I'm going to live forever in eternity. And so I'm not trying to like do it all in this life, but I also don't like to waste time. I can't even sit through a movie.

Yeah. I like that Oliver Berkman book, 4,000 Weeks. Like you have 4,000 weeks to live. Yeah. Like I don't grasp at straws. I mean, I just told you I'm a Christian. Like I believe I'm going to live forever in eternity. And so I'm not trying to like do it all in this life, but I also don't like to waste time. I can't even sit through a movie.

Even right now, like I'm self-conscious that like I just opening the kimono like two minutes ago, I started thinking, have I told the audience anything like in the past five minutes besides talking about myself? And so I'll start thinking that way because I'm like, I don't want to waste their time hearing Ben talk about sitting in his bed in Idaho reading fantasy fiction.

Even right now, like I'm self-conscious that like I just opening the kimono like two minutes ago, I started thinking, have I told the audience anything like in the past five minutes besides talking about myself? And so I'll start thinking that way because I'm like, I don't want to waste their time hearing Ben talk about sitting in his bed in Idaho reading fantasy fiction.

Even right now, like I'm self-conscious that like I just opening the kimono like two minutes ago, I started thinking, have I told the audience anything like in the past five minutes besides talking about myself? And so I'll start thinking that way because I'm like, I don't want to waste their time hearing Ben talk about sitting in his bed in Idaho reading fantasy fiction.

These guys came to give us an IV, by the way, so let them put us into like a- Have you ever gotten hooked up to an IV while you're recording a podcast to try to keep conversation flow going?

These guys came to give us an IV, by the way, so let them put us into like a- Have you ever gotten hooked up to an IV while you're recording a podcast to try to keep conversation flow going?

These guys came to give us an IV, by the way, so let them put us into like a- Have you ever gotten hooked up to an IV while you're recording a podcast to try to keep conversation flow going?

I've done it before. The only part that sucks is if they miss a vein or something and then they start poking you.