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Ben Greenfield

πŸ‘€ Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I think a lot of this stuff, just like anything in the biohacking or the health, it stacks, right? Like I go in the sunshine, but not too much UVA. And I put on good, clean sunscreen if I'm going to do that. Do you wear sunscreen? I use red light therapy. I do if I'm going to have a high UVA exposure. And now...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I think a lot of this stuff, just like anything in the biohacking or the health, it stacks, right? Like I go in the sunshine, but not too much UVA. And I put on good, clean sunscreen if I'm going to do that. Do you wear sunscreen? I use red light therapy. I do if I'm going to have a high UVA exposure. And now...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I recently did a podcast about this toxins, poor air, bright overhead lights, airline radiation, sunlight coming in through a window or it's blocking some of the UVB. All of these things dictate that a small amount of low SPF sunscreen is not a bad idea. A lot of the time, especially for fragile, thin skin like the face. So I've been using, so I have sunscreen on right now.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I recently did a podcast about this toxins, poor air, bright overhead lights, airline radiation, sunlight coming in through a window or it's blocking some of the UVB. All of these things dictate that a small amount of low SPF sunscreen is not a bad idea. A lot of the time, especially for fragile, thin skin like the face. So I've been using, so I have sunscreen on right now.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I recently did a podcast about this toxins, poor air, bright overhead lights, airline radiation, sunlight coming in through a window or it's blocking some of the UVB. All of these things dictate that a small amount of low SPF sunscreen is not a bad idea. A lot of the time, especially for fragile, thin skin like the face. So I've been using, so I have sunscreen on right now.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

like i've been using a lot more of it and i use the young goose products basically every two months i use their anti-aging package it's like six different bottles plus sunscreen so it's like a cleanser moisturizer serum and those are all based on peptides they've got a bunch of transdermally bioavailable peptides and that's probably i would say the it's made the biggest impact on my skin health is when i started using those products

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

like i've been using a lot more of it and i use the young goose products basically every two months i use their anti-aging package it's like six different bottles plus sunscreen so it's like a cleanser moisturizer serum and those are all based on peptides they've got a bunch of transdermally bioavailable peptides and that's probably i would say the it's made the biggest impact on my skin health is when i started using those products

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

like i've been using a lot more of it and i use the young goose products basically every two months i use their anti-aging package it's like six different bottles plus sunscreen so it's like a cleanser moisturizer serum and those are all based on peptides they've got a bunch of transdermally bioavailable peptides and that's probably i would say the it's made the biggest impact on my skin health is when i started using those products

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Thanks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Thanks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Thanks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, I do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, I do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, I do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Do they look like you? Two brothers and two sisters.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Do they look like you? Two brothers and two sisters.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Do they look like you? Two brothers and two sisters.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I would say I'm self-conscious, like comparing myself to my brothers and sisters. I think my skin has aged less than theirs possibly, but I don't know. Have you gotten stem cells in your skin? Thorough analysis of side-by-side analysis.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I would say I'm self-conscious, like comparing myself to my brothers and sisters. I think my skin has aged less than theirs possibly, but I don't know. Have you gotten stem cells in your skin? Thorough analysis of side-by-side analysis.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I would say I'm self-conscious, like comparing myself to my brothers and sisters. I think my skin has aged less than theirs possibly, but I don't know. Have you gotten stem cells in your skin? Thorough analysis of side-by-side analysis.