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Ben Greenfield

๐Ÿ‘ค Speaker
4606 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

So you get constipation and gastric upset and you lose muscle.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

because even though you hear you're supposed to go to the gym and lift weights and eat enough protein, if your favorite protein smoothie or steak makes you just super nauseous and you wanna throw up, you're not getting enough protein, then you go to the gym and you feel flat because you're not eating enough calories, then you don't wanna lift weights.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

but smaller dosages, we're talking like, for example, like one-tenth of the dose of something like redditrutide, it's like just enough of a stimulus to where somebody who has difficulty controlling calories can resist food much better than they would be able to do in the absence of that and not have a ton of the other side effects.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

And because there's a lot of other,

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

an emerging body of research-proven system-wide effects of some of these agonists, I think that they're actually like a pretty cool and useful new thing for a lot of people.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Yeah, it works on GLP, a few different hormone or appetite and satiate.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Do they compound?

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Satiety regulating mechanisms, GLP, ghrelin, and one called GIP.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I think trizepatide is a dual agonist.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

So it's two.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

It's two.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Yeah.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I think it's one.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Ozempic is one.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

And there's a new one that's coming out that's like five.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Five?

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Yeah.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I don't even remember.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I can tell you it's probably hard to pronounce.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I can definitely say that.