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Ben Greenfield

πŸ‘€ Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Other thing...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Made me feel way more rested throughout the entire day. I'm getting out of bed a little bit earlier. Better creativity, better focus, lower stress, higher on average heart rate variability. So it's affecting my nervous system and it is very enjoyable. Like you get this big dopamine rush. You just feel incredible when you finish it.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Made me feel way more rested throughout the entire day. I'm getting out of bed a little bit earlier. Better creativity, better focus, lower stress, higher on average heart rate variability. So it's affecting my nervous system and it is very enjoyable. Like you get this big dopamine rush. You just feel incredible when you finish it.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Made me feel way more rested throughout the entire day. I'm getting out of bed a little bit earlier. Better creativity, better focus, lower stress, higher on average heart rate variability. So it's affecting my nervous system and it is very enjoyable. Like you get this big dopamine rush. You just feel incredible when you finish it.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The thing that I've done and the thing that I want to do. Yeah, want to do. Besides the laser resurfacing. Yeah. I would say there is an idea of an oil change for your body. And there are some medical clinics that will do things like ozone therapy where they'll pull the blood out of one arm and ozonate it and it goes into a machine that ozonates it and then it goes back into the other arm.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The thing that I've done and the thing that I want to do. Yeah, want to do. Besides the laser resurfacing. Yeah. I would say there is an idea of an oil change for your body. And there are some medical clinics that will do things like ozone therapy where they'll pull the blood out of one arm and ozonate it and it goes into a machine that ozonates it and then it goes back into the other arm.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

The thing that I've done and the thing that I want to do. Yeah, want to do. Besides the laser resurfacing. Yeah. I would say there is an idea of an oil change for your body. And there are some medical clinics that will do things like ozone therapy where they'll pull the blood out of one arm and ozonate it and it goes into a machine that ozonates it and then it goes back into the other arm.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

there are other therapies like ozone plasmapheresis where they're doing that but it's passing through like a filter it's also called the extracorporeal blood ozonation and oxygenation where the blood comes out it gets filtered goes back in it's almost like kidney dialysis before your blood okay well there's a new company called lumati L-U-M-A-T-I.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

there are other therapies like ozone plasmapheresis where they're doing that but it's passing through like a filter it's also called the extracorporeal blood ozonation and oxygenation where the blood comes out it gets filtered goes back in it's almost like kidney dialysis before your blood okay well there's a new company called lumati L-U-M-A-T-I.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

there are other therapies like ozone plasmapheresis where they're doing that but it's passing through like a filter it's also called the extracorporeal blood ozonation and oxygenation where the blood comes out it gets filtered goes back in it's almost like kidney dialysis before your blood okay well there's a new company called lumati L-U-M-A-T-I.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And they've developed two different filtration systems over a three-day process of four to six hours per day. It filters out glyphosate, microplastics, COVID spike protein, Lyme, Epstein-Barr, pretty much gives you completely new blood, completely filtered blood. You fly into Encinitas, they shuttle you across the border every day to Tijuana to do the treatment, bring you back.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And they've developed two different filtration systems over a three-day process of four to six hours per day. It filters out glyphosate, microplastics, COVID spike protein, Lyme, Epstein-Barr, pretty much gives you completely new blood, completely filtered blood. You fly into Encinitas, they shuttle you across the border every day to Tijuana to do the treatment, bring you back.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

And they've developed two different filtration systems over a three-day process of four to six hours per day. It filters out glyphosate, microplastics, COVID spike protein, Lyme, Epstein-Barr, pretty much gives you completely new blood, completely filtered blood. You fly into Encinitas, they shuttle you across the border every day to Tijuana to do the treatment, bring you back.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

You stay in like a luxury hotel, get great food and you go back the next day and do it again. You go for three days in a row, completely detoxifies the entire system. This is something that just got developed and approved like in the past couple of months. And I think it would be incredible to do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

You stay in like a luxury hotel, get great food and you go back the next day and do it again. You go for three days in a row, completely detoxifies the entire system. This is something that just got developed and approved like in the past couple of months. And I think it would be incredible to do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

You stay in like a luxury hotel, get great food and you go back the next day and do it again. You go for three days in a row, completely detoxifies the entire system. This is something that just got developed and approved like in the past couple of months. And I think it would be incredible to do.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I'm going to do it in like three weeks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I'm going to do it in like three weeks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I'm going to do it in like three weeks.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I just got signed up for it last week. Really? Yeah.