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Ben Greenfield

πŸ‘€ Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah, what's the more cost... The Neurovisor, I don't even think that's $1,000. And it's like wearable glasses that do light sound stimulation. And then there's a vibrating wristband called the Apollo. And so that's what I travel with is I'll wear the wristband or my wrist or my ankle. That does the vibration. And then I lay back and I put the glasses on and those connect to headphones.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah, what's the more cost... The Neurovisor, I don't even think that's $1,000. And it's like wearable glasses that do light sound stimulation. And then there's a vibrating wristband called the Apollo. And so that's what I travel with is I'll wear the wristband or my wrist or my ankle. That does the vibration. And then I lay back and I put the glasses on and those connect to headphones.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah, what's the more cost... The Neurovisor, I don't even think that's $1,000. And it's like wearable glasses that do light sound stimulation. And then there's a vibrating wristband called the Apollo. And so that's what I travel with is I'll wear the wristband or my wrist or my ankle. That does the vibration. And then I lay back and I put the glasses on and those connect to headphones.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Vibrating or so-called haptic sensations can shift your brain into a certain state based on the frequency of the vibration. It's like the Apollo can be set for calm, for stress, for focus. But how often do you wear it? They should take this needle out of my arms soon. I know. Starting to feel, yeah, you can feel like when it's done. Trust me, I know. Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Vibrating or so-called haptic sensations can shift your brain into a certain state based on the frequency of the vibration. It's like the Apollo can be set for calm, for stress, for focus. But how often do you wear it? They should take this needle out of my arms soon. I know. Starting to feel, yeah, you can feel like when it's done. Trust me, I know. Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Vibrating or so-called haptic sensations can shift your brain into a certain state based on the frequency of the vibration. It's like the Apollo can be set for calm, for stress, for focus. But how often do you wear it? They should take this needle out of my arms soon. I know. Starting to feel, yeah, you can feel like when it's done. Trust me, I know. Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So the, you know how like some animals when they've been chased, I think Robert Sapolsky talks about this in his book, Zebras Don't Get Ulcers. He'll kind of like shake it off to shake off the stress. Or sometimes like if you've been really stressed, you're just like, oh my gosh.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So the, you know how like some animals when they've been chased, I think Robert Sapolsky talks about this in his book, Zebras Don't Get Ulcers. He'll kind of like shake it off to shake off the stress. Or sometimes like if you've been really stressed, you're just like, oh my gosh.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

So the, you know how like some animals when they've been chased, I think Robert Sapolsky talks about this in his book, Zebras Don't Get Ulcers. He'll kind of like shake it off to shake off the stress. Or sometimes like if you've been really stressed, you're just like, oh my gosh.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

shake it off so vibrating does that similar function it's almost like a like a a mild moving sensation yeah that causes your brain to just like shift into a state of calm or focus or creativity or whatever it is you're looking for and then the chair that i was talking about is basically neural feedback because it's detecting based on your heart rate where you're at and adjusting it as you're breathing

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

shake it off so vibrating does that similar function it's almost like a like a a mild moving sensation yeah that causes your brain to just like shift into a state of calm or focus or creativity or whatever it is you're looking for and then the chair that i was talking about is basically neural feedback because it's detecting based on your heart rate where you're at and adjusting it as you're breathing

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

shake it off so vibrating does that similar function it's almost like a like a a mild moving sensation yeah that causes your brain to just like shift into a state of calm or focus or creativity or whatever it is you're looking for and then the chair that i was talking about is basically neural feedback because it's detecting based on your heart rate where you're at and adjusting it as you're breathing

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

There was like a pod in there. It's a new device. I forget what it's called, but a little bit similar to that. It's like a pod that you lay in that vibrates, that plays sounds, that...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

There was like a pod in there. It's a new device. I forget what it's called, but a little bit similar to that. It's like a pod that you lay in that vibrates, that plays sounds, that...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

There was like a pod in there. It's a new device. I forget what it's called, but a little bit similar to that. It's like a pod that you lay in that vibrates, that plays sounds, that...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Did you try that? All these things, they're very, like, they're all kind of going after the same thing, right? Like using electricity, light, sound, frequency, vibration, et cetera, to shift your brain into a certain state and to preferably do it without hefty supplementation or drug use.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Did you try that? All these things, they're very, like, they're all kind of going after the same thing, right? Like using electricity, light, sound, frequency, vibration, et cetera, to shift your brain into a certain state and to preferably do it without hefty supplementation or drug use.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. Did you try that? All these things, they're very, like, they're all kind of going after the same thing, right? Like using electricity, light, sound, frequency, vibration, et cetera, to shift your brain into a certain state and to preferably do it without hefty supplementation or drug use.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Other thing...

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Other thing...