Ben Greenfield

So it's almost like they knew where Uber was taking me or something. I don't know. Are you serious? I'm serious. You know that phones have capabilities. How weird though? I don't know. Maybe it literally, I mean, because it does say in my calendar on my phone, I have an appointment with Jen today. So maybe it has calendar access. I don't know. That's crazy.

So it's almost like they knew where Uber was taking me or something. I don't know. Are you serious? I'm serious. You know that phones have capabilities. How weird though? I don't know. Maybe it literally, I mean, because it does say in my calendar on my phone, I have an appointment with Jen today. So maybe it has calendar access. I don't know. That's crazy.

But I don't actually do the scrolling thing. I have just never gotten that. And I know that it's engineered to keep me scrolling if I start doing it. So I'm on social media, but I use it as a producer and a creator, not a consumer or a manager. I don't go into the comment section. I don't scroll through feeds.

But I don't actually do the scrolling thing. I have just never gotten that. And I know that it's engineered to keep me scrolling if I start doing it. So I'm on social media, but I use it as a producer and a creator, not a consumer or a manager. I don't go into the comment section. I don't scroll through feeds.

But I don't actually do the scrolling thing. I have just never gotten that. And I know that it's engineered to keep me scrolling if I start doing it. So I'm on social media, but I use it as a producer and a creator, not a consumer or a manager. I don't go into the comment section. I don't scroll through feeds.

There's occasional times when, I'll give you an example, when Iran recently attacked Israel. I clicked on that section on Twitter and read through the posts to catch up on the news. But I, that's pretty rare that I do something like that. If there's some current event that I just want to catch whatever's trending on it pretty fast, I'll do that.

There's occasional times when, I'll give you an example, when Iran recently attacked Israel. I clicked on that section on Twitter and read through the posts to catch up on the news. But I, that's pretty rare that I do something like that. If there's some current event that I just want to catch whatever's trending on it pretty fast, I'll do that.

There's occasional times when, I'll give you an example, when Iran recently attacked Israel. I clicked on that section on Twitter and read through the posts to catch up on the news. But I, that's pretty rare that I do something like that. If there's some current event that I just want to catch whatever's trending on it pretty fast, I'll do that.

But I not only am I kind of a Luddite when it comes to social media, but I've purposefully kept myself a Luddite with a lot of that stuff. I don't even know how to log into my own website anymore. I don't know my, if I did get locked out of social media, I wouldn't know how to get back in. It's just not a big part of what I do.

But I not only am I kind of a Luddite when it comes to social media, but I've purposefully kept myself a Luddite with a lot of that stuff. I don't even know how to log into my own website anymore. I don't know my, if I did get locked out of social media, I wouldn't know how to get back in. It's just not a big part of what I do.

But I not only am I kind of a Luddite when it comes to social media, but I've purposefully kept myself a Luddite with a lot of that stuff. I don't even know how to log into my own website anymore. I don't know my, if I did get locked out of social media, I wouldn't know how to get back in. It's just not a big part of what I do.

It's different from person to person. Go test your body. There are a few that seem to have broad applicability across a wide range of individuals, namely creatine, fish oil, a multivitamin, and increasingly I'm saying NAD or some variant of it.

It's different from person to person. Go test your body. There are a few that seem to have broad applicability across a wide range of individuals, namely creatine, fish oil, a multivitamin, and increasingly I'm saying NAD or some variant of it.

It's different from person to person. Go test your body. There are a few that seem to have broad applicability across a wide range of individuals, namely creatine, fish oil, a multivitamin, and increasingly I'm saying NAD or some variant of it.

But everything else, we live in an era where you can go test and find out if you need vitamin D or if taking vitamin D would give you vitamin D toxicity, or if you need XYZ probiotic or your microbiome is

But everything else, we live in an era where you can go test and find out if you need vitamin D or if taking vitamin D would give you vitamin D toxicity, or if you need XYZ probiotic or your microbiome is

But everything else, we live in an era where you can go test and find out if you need vitamin D or if taking vitamin D would give you vitamin D toxicity, or if you need XYZ probiotic or your microbiome is

balanced just fine thank you very much because you need a diet rich in fermented compounds or you do you need a fish oil or is your omega index at eight percent or above like all this stuff now is testable so i tell people hey there's a few base ones that work but besides that go test your body because it's not that expensive or difficult to do now and then you you just asked me one question i didn't answer

balanced just fine thank you very much because you need a diet rich in fermented compounds or you do you need a fish oil or is your omega index at eight percent or above like all this stuff now is testable so i tell people hey there's a few base ones that work but besides that go test your body because it's not that expensive or difficult to do now and then you you just asked me one question i didn't answer

balanced just fine thank you very much because you need a diet rich in fermented compounds or you do you need a fish oil or is your omega index at eight percent or above like all this stuff now is testable so i tell people hey there's a few base ones that work but besides that go test your body because it's not that expensive or difficult to do now and then you you just asked me one question i didn't answer