Ben Newman

And then what happens to their action?

They minimize their own action through their self-talk.

Right.

Well, if somebody has an inability to take ownership, you can never have trust with that individual.

Well, you know, it's less than people actually think.

You know, they see it.

I tend to get in and out of cities pretty quick and I spend as many nights at home as I can.

But I've always said I never really count the days away.

I make them count when I'm at home.

And I'm a big believer.

I think this is important to share because when people see a busy schedule for any of us.

Right.

I always encourage people to lean into.

actually having balance in the areas that matter most, which is really contradictory.

I think there's a lot of people who online, they say balance doesn't exist and just work really hard and take time off.

And it's typically a cop out in a major way because that person lacks discipline.

And you and I talked about it before we hit record.

You know, there were things I used to do at Alabama or reasons why I stay in shape.

Like I'm not a strength coach.

I'm a mental conditioning coach, but I stay in shape because I have to be disciplined if I'm having a conversation with somebody about discipline.