Beryl

Beryl. 10k.

Beryl. 10k.

I've been running for about 12 years, but only since I retired.

I've been running for about 12 years, but only since I retired.

Just possibly, possibly.

Just possibly, possibly.

It was very good today, very good. Yes, I think because it was cooler. I'm amazed we got round the whole 10k without any rain at all. There's a few puddles, a lovely puddle on the way round that keeps your feet cool.

It was very good today, very good. Yes, I think because it was cooler. I'm amazed we got round the whole 10k without any rain at all. There's a few puddles, a lovely puddle on the way round that keeps your feet cool.

Absolutely brilliant. I've put my time, which wasn't amazing, but better than I thought, down to the jelly baby lady at 8K.

Absolutely brilliant. I've put my time, which wasn't amazing, but better than I thought, down to the jelly baby lady at 8K.

I just feel sort of good about myself because I can do it. You do do it because you've got to do something and running's easy because you just go out and do it.

I just feel sort of good about myself because I can do it. You do do it because you've got to do something and running's easy because you just go out and do it.

and do you listen to music or podcasts or do you just think about things I used to when I first started running but now all that's going through my head is can I get to the end of whatever it is I'm doing yeah stuff that keeps your mind off how far you've got or how far you've still got to go I did some training before because Run Rye Gate do an eight week training session and I went to every one of those and worked hard at it so I really appreciate that and it's all free so it was brilliant yeah I enjoyed that yeah it was lovely

and do you listen to music or podcasts or do you just think about things I used to when I first started running but now all that's going through my head is can I get to the end of whatever it is I'm doing yeah stuff that keeps your mind off how far you've got or how far you've still got to go I did some training before because Run Rye Gate do an eight week training session and I went to every one of those and worked hard at it so I really appreciate that and it's all free so it was brilliant yeah I enjoyed that yeah it was lovely