Beth Lambert
speaker
820 appearances
1 recordings
1 series
first heard Aug 2026
last heard 4 Aug
Beth Lambert’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
But they're not thinking out sort about the macro piece, too, which is that humans were like hunter gatherers.
Right.
Like so we ate, you know, meats and fats from animals.
We ate vegetables and tubers, you know, things that we could gather, but we didn't eat these refined processed carbohydrates.
And so we're having constant blood sugar spikes and the blood sugar spikes cause inflammation in your body.
So if you think about the average kid who gets up in the morning, has a bowl of cereal, even if it's like whole grain and organic and glyphosate free and has been tested to show that we don't actually know that that is still going to be a blood sugar spike.
which is going to cause inflammation in the body.
It's going to change your gut bacteria, and it's going to make you more towards gut bacteria that is going to be correlated with obesity.
So that's how we start our day.
And then you're rushing out the door.
Everyone's stressed.
Did you bring your soccer cleats?
Oh, my God, do you have your iPad?
Well, it does feel judgmental, and I absolutely understand that.
The thing we have to remember, though, is that we grew up in this culture, right?
So when people are living healthy right now, like let's say you're eating organic or –
grow your own vegetables or you live a low-tox or no-tox life.
You don't want your kid to eat the blue cup gates at the birthday party.
That is seen as like a marginal viewpoint.
You're kind of like an outsider, right?
Showing 221–240 of 820 · page 12 of 41
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