Beth Lambert

speaker
820 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Beth Lambert’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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managing their diet.
So you might, for instance, instead of like cold turkey one day, just like pulling out the gluten in the dairy and changing everything, you might start putting things on their plate and slowly introducing more and more foods.
And eventually, you know, like there's certain strategies that a lot of speech language pathologists who are specializing in nutrition and picky eating, they'll teach you to do.
For instance, like, you don't have to have the child eat the food.
You just have them touch it, smell it, lick it.
Like, it's a process, right?
In America, we are so used to fast, cheap, quick, easy.
So we want, you know, when we're trying to change our child's diet, we're like, well, what's the quickest, easiest, fastest way to do this?
This is a little bit more of a marathon than it is a sprint where you have a long-term plan and you slowly over time get your child on board.
There are people to help, though.
There's two great resources out there that I know of.
Actually, three.
There's a woman named Shandi Waters who has a business called Speaking of Health and Wellness, and she helps with complex picky eaters.
Another one named Lena Levinsky, and she also helps complex picky eaters.
They're both speech-language pathologists.
You should.
You should absolutely have them on.
They are brilliant.
Like it feels like such a mountain.
You just described what the 90 percent of parents who have kids with autism.
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