Beth Lambert

speaker
820 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Beth Lambert’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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There's multiple ways we need to support our health.
So one is reducing as much chemical exposure as possible.
Two is giving your body what it needs in terms of nutrition, right?
And we know that the food is just less nutritious today.
And, you know, we need to get it as close to the source as possible.
But the other thing that people don't think about is our nervous system and how dysregulated we all are living in the modern world.
And so...
The nervous system is like command central.
So, you know, it's going to actually tell your immune system to react or not react.
And we live in such fast paced, crazy, stressful lives right now that we are in a state where our our status quo, our default mode is reaction.
So that is actually something that gets passed down as well.
So what we can do as parents is react.
Try and get as regulated as possible.
I know that sounds kind of like, well, does that even mean to be regulated?
But it's really about teaching your body that it is safe because we are just bombarded with chemicals that are not safe, foods that's not safe, emotional environments that are not safe.
I mean, EMS are making our bodies not feel safe.
Digital environments are making us not feel safe.
The pace of our life is making our bodies not feel safe.
And so these babies are coming out in a state of sympathetic dominance of their nervous system.
That means they're in fight or flight.
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