Bethany McDaniel

speaker

1,194 appearances 1 recordings 1 series first heard May 2026 last heard 8 May

Bethany McDaniel’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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So this is something that was inspired by something I saw people doing in the health space like 10 years ago.

They were freezing liver in really like small swallowable pieces and they would just like swallow it.

And I'm like, huh, I don't know if I want to do that.

But I was like, I can put it in like ice cube trays and freeze it and then plop it into my smoothies.

And so I started doing that.

And I've just since kind of been like fine tuning and perfecting that recipe.

So what I do is I get the frozen either beef liver or chicken liver.

I kind of fluctuate between the two.

And I thaw it in the refrigerator just for 24 hours.

It thaws super quickly, quicker than meat.

So it thaws probably even like less than that.

But...

thaw it in the refrigerator, and then I put it into the Vitamix, I puree it.

How many of them?

It's just like a one-pound package of it, yeah.

Puree it in the Vitamix, and then I have these little silicone molds.

They're like, I think they're sold as candy molds on Amazon, and there's a lot of different shapes.

You can do like fun shapes.

I have hearts.

So then I just pour it into the mold, and then with a spatula, I just kind of smooth it over,

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