Bex (Host - Fitness Education Online)

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297 appearances 3 recordings 1 series first heard Jul 2026 last heard 5 Aug

Bex (Host - Fitness Education Online)’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry · Business, babies, and barbells with AUSactive Finalist Caterina Bozzi · 21 Jul 2026 podcast

Things can change so quickly.

I think that's such great advice.

And then I'd love to also know just in terms of your growth, have there been any sort of like mentors or even just like resources that have been really instrumental to your growth, I guess, both in business and personal?

Yeah, I...

keeping things exciting or doing something different.

You know, this industry, there are so many different ways that you can go.

So yeah, I love that.

And it just really highlights now having all these skills, all this experience that you're able to cater to so many different people and so many women that coming into your gym, maybe they want Pilates, maybe they want yoga.

So being able to offer all of those things is pretty special.

In terms of for you specifically with your coaching, with your clients, what would you say is something that you maybe do a little bit differently?

that kind of sets you apart from other trainers?

Yeah.

It's so important like to be able to be adaptable as a trainer and working with the person that's in front of you.

I literally was doing

I did a call yesterday for my functional health course and we were literally talking about this with the female cycle and, you know, understanding the stress loads and the fluctuations in hormones and things like that.

And understanding that you're actually dealing with a whole human in front of you that has completely different physiology to the person that was with you before them.

So yeah, I love that.

Just being super adaptable, being able to change things.

And like you say, still working towards their goals, but just that might just look a little bit different in that session than what it might've looked like if the energy was

higher or they had more capacity so that's really important and a lot of female trainers need that i'm sorry a lot of female clients need that and a trainer um yeah so yeah super important that you're able to offer that i love that before we before we finish up i would love to just know a little bit more about um collective fitness yoga if anyone's you know listening to this and they want to know more about what you're doing within that business can you just give us a little bit of insight into yeah how that business runs day to day and um yeah what you guys are doing over there

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