Bianca Russell
speaker
58 appearances
1 recordings
1 series
first heard Jul 2026
last heard 20 Jul
Bianca Russell’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
is a good one.
Using different hydration products that put the electrolyte back into your system, not just the water.
Because I mean, that was even, you know, when I was starting out, that was even a new thing.
It's like, oh, you can get these hydration tablets.
And so...
As goalkeepers, we didn't bother drinking straight water in a hot game.
It was straight into the sops because you got to the point where you just couldn't drink enough water and you'd stop sweating and it was doing nothing for you because you needed the electrolyte in there.
Everyone who's playing high-performance sport understands your body is treated much like a machine and both the athletes generally and the organisers are trying to get the absolute best out of that machine to get results on the field.
I don't know an athlete at top level that's not going to do absolutely everything they can in their own interest purely out of a desire to do well.
that's not going to pay attention to the health of that machine or that body that they need to do, ply the trade, right?
That is your tool.
You've got to look after everything you do is honing that machine for performance.
So do I think, you know, enough has been done?
Look, I think...
I can't imagine a scenario where a problem with your physiology caused by a hot environment would be ignored or swept under the carpet or simply not attended to.
I could not imagine that happening because it's just not in the interest of anybody.
Everyone wants to do the very best they can possibly do.
And to do that, you need to look after your body.
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