Big Sean

It's not even up for debate. You know what I'm saying? It's literally scientific for the people who are more... need the proof as opposed to more analytical than opinion-based. So I just want to stress the importance of it. It really is.

It's not even up for debate. You know what I'm saying? It's literally scientific for the people who are more... need the proof as opposed to more analytical than opinion-based. So I just want to stress the importance of it. It really is.

And by the way, the most honorable people that I've met and what I consider to be successful, and I don't mean richest, I just mean successful in the impact, what they're doing, how they are. Yeah. they meditate they all you know from my favorite rappers down to my favorite down to you you know down to anyone who i just really admire yeah yeah and and and and you can meditate in your own ways

And by the way, the most honorable people that I've met and what I consider to be successful, and I don't mean richest, I just mean successful in the impact, what they're doing, how they are. Yeah. they meditate they all you know from my favorite rappers down to my favorite down to you you know down to anyone who i just really admire yeah yeah and and and and you can meditate in your own ways

They're like, I know like Janae does different meditations, you know, through sound healing or mirror meditations. I know people who do shower meditations, walking. There's no wrong way to meditate either. That's another misconception. There's no wrong way to do it.

They're like, I know like Janae does different meditations, you know, through sound healing or mirror meditations. I know people who do shower meditations, walking. There's no wrong way to meditate either. That's another misconception. There's no wrong way to do it.

The fact that you take the intention out or if you focus on your breathing, the fact that you take the time out to be that conscious of yourself over time, you will get more and more into it. It's like anything you do and you will see the effects of it.

The fact that you take the intention out or if you focus on your breathing, the fact that you take the time out to be that conscious of yourself over time, you will get more and more into it. It's like anything you do and you will see the effects of it.

You know what? I have never meditated with Eminem, but he is a very... Eminem is a very like...

You know what? I have never meditated with Eminem, but he is a very... Eminem is a very like...

amazing person so i wouldn't be surprised i know jay-z does wow i haven't meditated with him but i know he does yeah and you know there are all different ways and forms of course you know sometimes just sitting and visualizing and like seeing these things is a form of meditation it could be your way so you have to find out these ways that work for you just like therapy it's like i can't

amazing person so i wouldn't be surprised i know jay-z does wow i haven't meditated with him but i know he does yeah and you know there are all different ways and forms of course you know sometimes just sitting and visualizing and like seeing these things is a form of meditation it could be your way so you have to find out these ways that work for you just like therapy it's like i can't

i can tell you how therapy worked for me but you may go to a therapist that isn't right for you and be like oh therapy is whack but that's not that's just you know my specific situation a lot of times therapy for me has pushed me to the edge of realization and has been the extra push that i needed to sometimes i already knew the answer but sometimes i needed to talk it through and sometimes i needed to really

i can tell you how therapy worked for me but you may go to a therapist that isn't right for you and be like oh therapy is whack but that's not that's just you know my specific situation a lot of times therapy for me has pushed me to the edge of realization and has been the extra push that i needed to sometimes i already knew the answer but sometimes i needed to talk it through and sometimes i needed to really

And sometimes I did learn something new that awakened the truth in me through therapy and having someone that I could confide in that wasn't a family member, that wasn't a best friend, that I wasn't in a relationship with and was able to apply it to all of those other relationships in a very successful way.

And sometimes I did learn something new that awakened the truth in me through therapy and having someone that I could confide in that wasn't a family member, that wasn't a best friend, that I wasn't in a relationship with and was able to apply it to all of those other relationships in a very successful way.

Man, so first of all, Adderall is like synthetic, you know, I don't know. They say like heroin, all these things, right? Like there's just a lot to it. And I'm really into Eastern medicine personally, you know. I used to have a real bad heart problem that I fixed through literally taking magnesium and some other supplements that a doctor told me that I had to get surgery for.

Man, so first of all, Adderall is like synthetic, you know, I don't know. They say like heroin, all these things, right? Like there's just a lot to it. And I'm really into Eastern medicine personally, you know. I used to have a real bad heart problem that I fixed through literally taking magnesium and some other supplements that a doctor told me that I had to get surgery for.

They told me they had to cut my heart open and put a pacemaker in it, you know. So when I started taking Adderall, it's because I was putting myself on a clock that didn't exist. I was putting myself under pressure and I was living in a fear-based way. And I started taking Adderall because I wanted to accomplish more. And it was very- Did it work? It worked, but at the expense of So many things.

They told me they had to cut my heart open and put a pacemaker in it, you know. So when I started taking Adderall, it's because I was putting myself on a clock that didn't exist. I was putting myself under pressure and I was living in a fear-based way. And I started taking Adderall because I wanted to accomplish more. And it was very- Did it work? It worked, but at the expense of So many things.