Billy Gil

All right, what you got?

I have before, but he's always, you know guys that do jujitsu, they like to like, they greet people and kind of like do their moves on them.

Okay, little truck knows jiu-jitsu.

That's cool.

Big truck beats little truck.

All right.

Okay.

If you listen to your algorithm, you'd never have time in the day.

You'd be doing a bunch of stuff.

But I do like the clothing and hat recommendations it gives me.

You guys have a really good algorithm.

My algorithm is like, like, like.

accidents in other countries like semi trucks hitting motorcycles or like terrible news about the government and how screwed up it is or like um or like football like i don't get any of this stuff i need to get i need to get y'all's algorithm but you don't need to work out you don't need to get rid of a gut like they know you're fine when you're interested in seeing accidents i don't know dude you just need to take care of your microbiome dude okay that's the bottom line how do we do that

Well, a lot of fiber, and you want to be careful about the foods that you're putting in your gut.

Your gut health is your health, dude.

That's what I've realized as I've gotten older.

So what should I change?

You do a fiber supplement in the morning, Billy.

Well, then I would stop doing those things.

It's so hard.