Blake Mycoskie

speaker

977 appearances 3 recordings 2 series first heard May 2026 last heard 10 Jun

Blake Mycoskie’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in May 2026 with 2.

Appearances

newest first · ▶ plays the moment

Finding Peak with Ryan Hanley · The Great Lie of Achievement: Why $650M Won't Fix You · 10 Jun 2026 podcast

But you've got to get the blood flowing, the shortest of breath, heart rate up, ideally for 45 minutes to an hour.

I think it's kind of the magic number for me.

But I've just got to do that every day.

for my body, but also for my mind.

And so I just think that you got to, in my life, I've done best when I've had just some non-negotiables and that is one of the non-negotiables, you know, it's just, I'm going to do that.

The other thing that's been great for me, and I've talked about, you know, morning water before is morning routines.

You know, having a morning routine has been so good for me.

My morning routine is,

It can be very extensive.

It can include a sauna, a cold plunge, a workout.

But the basic morning routine for me is I wake up, I pour my morning water in my thing.

I drink 20 ounces of morning water first thing.

Then I get natural light.

I think that's really important for your circadian rhythm to get that sunlight.

And if you wake up before it's light outside, there's these amazing artificial lights that you can create that kind of simulate that.

I have those in both of my homes as well because a lot of times I wake up at 4.30 or 5 and I wanna get that light.

And then the third thing is, is I just sit quietly for five minutes.

And that sounds so simple, but like no phone, no distractions, not even a journal, not even a mantra, just sit.

And it's amazing because the quieter you get, the more chances that higher self, that whatever you want to call it, can speak to you about what you really need to hear.

And sometimes in that five minutes, I have a great idea for a new marketing campaign for Morning Water or something.

Showing 281–300 of 977 · page 15 of 49