Bob Clagett

speaker

3,217 appearances 7 recordings 1 series first heard May 2026 last heard 14 Aug

Bob Clagett’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 7 in all, peaking in Jul 2026 with 3.

Appearances

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Making It With Jimmy Diresta, Bob Clagett and David Picciuto · 532: Attacked with Ideas · 7 Aug 2026 podcast

But there's all sorts of chemical stuff that happens on the inside of your muscles when you use them, which makes them easier to use.

Yeah, which is really interesting.

And all all your joints and there's all sorts of things that react well to being used.

Um like my boys are doing soccer right now.

They're like in preseason.

And

They're uh in middle and high school and they're both active kids anyway, and they're both you know, they they are into all sorts of things.

They're very healthy and very like lean and stuff.

But these coaches have been they've been doing um like training in the morning, like either running or

lifting or anaerobics, just all the, you know, training stuff.

And then they do soccer training in the n at the night, so they have two a days.

And the difference in the way that they play soccer because of the work that they do off the field is pretty amazing because they're being pushed, especially the anaerobic stuff.

They're being pushed in all sorts of ways and it's causing all sorts of flexibility and core strength and stuff.

And then that just carries over into everything else that you do.

I mean, no matter if it's soccer or work or whatever, you know, having improved core strength and and

Just better stuff running through your body.

I mean, it just it affects a lot.

So I'm glad you're doing those things.

That's good.

Yeah.

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