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Brad Stulberg

๐Ÿ‘ค Speaker
820 total appearances

Appearances Over Time

Podcast Appearances

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

but you also don't micromanage when things are going normally.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

I love that word too, good enough.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

It just like the ring of it, because I think there's so much perfectionism that especially us, our generation, millennials suffer from.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

It must just be something in how we were like all raised by our parents, but there's such a big gap between like being bad, which is what so many people fear, and being good enough.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And when you can drop the weight of having to be perfect and having to make everything happen and just let yourself be good enough,

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

not only do you feel better, but you end up performing better because all these principles interrelate, right?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

Good enough over and over and over again, that's consistency.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And when you're consistent, you're focused on the path.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

So you're not caught up in heroic individualism.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And when you're focused on the path, you can play the long game.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And when you play the long game, you can win.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

So it's like all these things that we're told are going to get us there, not only don't get us there, but they make us miserable.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

Because I want to make it explicit.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

Like what made you so successful, what allowed your team to grow was your ability to make things happen.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

So it's like this thing that is your superpower suddenly becomes like your weakness.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

That's what's so hard about it.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And it's really hard to let go of those traits that help us.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

And I think that's just like a metaphor for life more broadly is that the more and more I do this kind of work and I write and think about these topics, the more that I think wisdom is like non-dual thinking, which means being able to say that this thing has worked really well and now it doesn't work anymore.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

or if this thing works really well in this context and not in this context.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

Because I think like real wisdom is using things until they work and then being able to let go when they stop working.