Brad Stulberg

And it really did lead to like a reevaluating of kind of the basic principles that I think and that I write about.

And it really did lead to like a reevaluating of kind of the basic principles that I think and that I write about.

And it's not to say that the first two books aren't defensible.

And it's not to say that the first two books aren't defensible.

The way that I like to talk about it is those books are for when everything is clicking and everything is going well.

The way that I like to talk about it is those books are for when everything is clicking and everything is going well.

Groundedness is much more about what's the foundation that is going to hold you not only when things are going well, but also when things aren't.

Groundedness is much more about what's the foundation that is going to hold you not only when things are going well, but also when things aren't.

And what's funny is because it recently came out, everyone thinks it's a pandemic book.

And what's funny is because it recently came out, everyone thinks it's a pandemic book.

So they think I wrote this book because we're all going through this pandemic and outside of people in book publishing, that makes sense.

So they think I wrote this book because we're all going through this pandemic and outside of people in book publishing, that makes sense.

But the truth is it takes like three to four years to publish a book.

But the truth is it takes like three to four years to publish a book.

So the manuscript was mostly done before the pandemic.

So the manuscript was mostly done before the pandemic.

And I think what the pandemic has shown is that, yes, while we experience these things differently, suffering is universal and anxiety is universal and it ebbs and flows for different folks at different times of their lives.

And I think what the pandemic has shown is that, yes, while we experience these things differently, suffering is universal and anxiety is universal and it ebbs and flows for different folks at different times of their lives.

And yet it is part of the human experience.

And yet it is part of the human experience.