Brady Holmer
👤 SpeakerAppearances Over Time
Podcast Appearances
90 minutes to two hours to probably get 10,000 steps of, like, dedicated kind of walking.
It's about 6 to 7 – it's about 10K of walking, 6 to 7,000 – or 6 to 7 miles, rather.
Social media.
People can find me at B underscore Homer.
It's a mix of stuff from my life and a lot.
mostly science.
I try to keep it mostly science, but it's a personal account too.
So I will post on there.
My sub stack is physiologically speaking, and I publish a weekly newsletter on there.
I also just will publish whenever I have maybe an interesting thought or idea.
I'll publish like a thought piece on there.
Um, sometimes I post my training too.
I know not everybody's interested in that, but right now I'm training for a marathon in December and I'll post my weekly training log on there.
A lot of people find value in there, but, um, so you can find all that stuff and subscribe.
You can pay either one.