Brandon Brittingham
👤 SpeakerAppearances Over Time
Podcast Appearances
You change your relationship with food.
You started paying attention to what you're eating.
You made sure you exercise.
Even if it's not gym, working out, you're walking every day.
I'm assuming you probably are consuming a lot more water and sleeping better, which are great components of all this.
But I think people have witnessed my health journey of where I was almost bedridden to physically as strong as I've ever been.
And people come up to me in the gym and they're like, man, how'd you do it?
And I'll be like, how many times you've been in here this week?
Oh, three.
Do you see me every time you're in here?
Yeah.
I'm just consistent, right?
I'm just consistent.
I don't overcomplicate it.
So that's really cool that you've done that.
Exactly.
Yeah.
Awesome.
Well, I always end the show with the same question to everybody.
We call this show Waking Up to Wealth.