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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
So I always read into it, and I read way too much of it.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
But, you know...
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
I know that I'm losing weight, but when the scale and that stupid number is like the only number in this space that people actually judge you off of.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Yeah, four shirt sizes in the last year and a half.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Pants, what about pants sizes?
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Well, actually, I'm happy I started weighing in every day, which kind of sucks.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
But at the same time, seeing the data is good, especially this week, because if I do happen to be up a couple pounds on Friday, I can go, hey, look at where I was at right before I left.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
That's three and a half pounds lower than I was last week.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
The graph is ridiculous.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Oh, I just had a breakfast bowl at the brunch place.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
I calculated eggs, sausage, two of the highest calorie bacon slices I could find on the app, because those were big slices of bacon.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
It's thick.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
The hash browns, the Brussels sprouts, and then I did what my nutritionist taught me, and I just added an extra ounce and a half of fat onto the tracking, because I'm sure that it's all cooked in a bunch of stuff.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
So it came out to like 1,200 calories, but...
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
You ordered, what, like chicken and avocado today or something?
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
No, I was actually, I'm not even excited for this, man.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
I put me in my place, dude.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Like, stop that.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
It's so, it's like, it's fun, but I'm like, oh, my God.
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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247
Like, that'll really show you how fat you are if you try something like that.