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Brandon Herrera

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
8567 total appearances

Appearances Over Time

Podcast Appearances

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

So I always read into it, and I read way too much of it.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But, you know...

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I know that I'm losing weight, but when the scale and that stupid number is like the only number in this space that people actually judge you off of.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Yeah, four shirt sizes in the last year and a half.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Pants, what about pants sizes?

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Well, actually, I'm happy I started weighing in every day, which kind of sucks.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But at the same time, seeing the data is good, especially this week, because if I do happen to be up a couple pounds on Friday, I can go, hey, look at where I was at right before I left.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

That's three and a half pounds lower than I was last week.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

The graph is ridiculous.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Oh, I just had a breakfast bowl at the brunch place.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I calculated eggs, sausage, two of the highest calorie bacon slices I could find on the app, because those were big slices of bacon.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

It's thick.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

The hash browns, the Brussels sprouts, and then I did what my nutritionist taught me, and I just added an extra ounce and a half of fat onto the tracking, because I'm sure that it's all cooked in a bunch of stuff.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

So it came out to like 1,200 calories, but...

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

You ordered, what, like chicken and avocado today or something?

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

No, I was actually, I'm not even excited for this, man.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I put me in my place, dude.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Like, stop that.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

It's so, it's like, it's fun, but I'm like, oh, my God.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Like, that'll really show you how fat you are if you try something like that.