Brandon Marshall
š¤ SpeakerAppearances Over Time
Podcast Appearances
You know what I mean?
Lifestyle.
Yeah, all that.
You know what I mean?
So like.
You know, inflammation outside of, like you said, the NFL playing.
You know, my body is hurting.
But, you know, if you're eating sugar and you're eating all that stuff, right, your body's going to be even more inflamed.
But it was crazy to even see that.
It told me to stay away from turmeric for six months.
And you think about it, turmeric is healthy, right?
Anti-inflammatory.
But something about my system doesn't resonate with turmeric.
You know what I mean?
And so even the stuff I've seen that I need to limit, right, which is like ā
Everything sugar, which is I think the hardest thing to cut out, right?
So it said cassava, which is a form of sugar, right?
Maple syrup, which I love pancakes.
It said white sugar, you know, it said cane sugar, you know what I'm saying?
Like any form of sugar, I need to just limit it.