Brandon Marshall
š¤ SpeakerAppearances Over Time
Podcast Appearances
Wow, even cane sugar.
Even cane sugar, it's talking about white rice I need to limit.
I need to limit mangoes and grapes.
And I'm like, what the hell?
I love mangoes.
But there are other things that it says that I can indulge in.
And I really enjoyed that test because it gave me some real good insight on how I need to adjust my lifestyle, my diet moving forward if I want to optimize my health.
Yeah, just guessing.
What's the cheek?
Tell me about the hair test.
So even if you look at like a Michael Jordan, right?
What's up with his eyes?
You know what I'm saying?
Because the yellow...
It is.
Yeah, I had to, because really, I learned it from the vets.
A lot of our veterans, and they say they're doing this, and they're taking this.
One thing I never focused on that I wish I did was my gut health.
You know, my teammate, bro, my dog, Emmanuel Sanders, man, he told me, one day I remember just sitting in the locker room just talking to him.
He was like, yeah, man, he was talking to me about the gut-brain connection.