BreighAnn Judon
π€ SpeakerAppearances Over Time
Podcast Appearances
But, you know, I'm on my Duolingo.
I got my streak going.
I'm getting back into it.
My mornings, I'm not a morning person.
So my mornings are wake up, get my Alani, my cosmic stardust, get the kids ready for school, get them off to school.
I go to the chiropractor two or three times a week.
And then I work out Monday, Tuesday, Monday, Wednesday, Friday with my trainer.
And then on the other days I do like whatever my own workouts.
Then to work after that, pick the kids up from school.
And then we just, you know, the nights are for the kids.
I mean, I love it.
I think when you find something that you enjoy doing, like, yeah, there's days I'm literally exhausted and I'm a nap queen.
Like if I can get a nap and I'm going to try to get a nap.
Power naps are a real thing.
I think, yeah, you just have to find the balance.
You got to find what works for you.
I'm not a morning person, so my mornings are slower.
I'm not going to I'm not up before my kids doing yoga, doing affirmations, doing lunges like I just not.