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Brian Koppelman

πŸ‘€ Speaker
1310 total appearances

Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

The problem is none of us can find the language right now to talk about change because we get so angry so quickly.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I needed it.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I mean, sometimes you're lucky enough that a thought shows up and you just know it's true.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

It's like, I got to start meditating.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I mean, I first heard about it so long ago, but I was pretty skeptical because I'm a science person and I'm not a person of faith in a deity beyond us and all that stuff.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And I think that often things like cults form around these ideas.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I read David Lynch's book, Catching the Big Fish, and the way he talked about meditation.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And I read some other people's books.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I was always fascinated by Buddhism, but I don't practice Buddhist meditation, though I read a lot of books by Buddhists.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

But yeah, I think I was feeling like anxiety and tiredness and just world weariness.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And this is a long time ago now, I don't know, 15 or 16 years ago.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

Yeah.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

A friend connected me with Bob Roth, who kind of is the person who runs the Transcendental Meditation Organization and runs David Lynch Foundation.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And I met with Bob and I, he said to this day, I'm the most, I was the most skeptical, not cynical, but skeptical person he's ever sat with about this, where- Awesome.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I talked about the history of the allegations about cultism.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And I talked about, I'm never going to give you guys money beyond like paying for a lesson.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

I'm not going to raise money for TM.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

Like, and I, I said, so you got to, and he's like, I want to just help you.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

Like, let me, do you want to learn?

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

Do you want to learn about this?