Brian Koppelman
π€ SpeakerAppearances Over Time
Podcast Appearances
I actually had become obsessive about this.
For whether that's because of whatever that caused it to begin with, where I was when this intervention found me, was I was never going to fix this completely on my own.
I immediately saw that the...
my brain was talking to me in a way I didn't realize that that's what the GLP, I know you know, you've studied it, all the metabolic things, but the result of all that is that your brain is giving you different messages, right?
Around food and around reward centers.
And so that showed me progress in that area.
And then the first time I suddenly got a little bit stronger
I just felt different.
And then because of the era we're in now, and because Ben was not only like a great teacher, but also loved my curiosity.
And when I would like come in with, hey, I watched this video and I got this book that says this, he was like,
Oh yeah, I used to do that.
Let me tell you, and we would talk about it and put training programs in place.
And I started following them and, you know, went through the typical thing people go through, whether, you know, you start, you know, you go through the Mark Ripito thing, you go through the bodybuilding, you know, you do all these different worlds.
I found Dan John's work, which was so incredible.
But I just started seeing that I could really change how I felt.
And, you know, if you're a man of that age, like I've never taken, I never took testosterone.
I've never taken a peptide other than a GLP-1.
I took creatine.
Like all my numbers changed so dramatically.
And suddenly I went from, I swear to you, not being able to video of it.