Brian Regan
๐ค SpeakerAppearances Over Time
Podcast Appearances
You're not going anywhere.
They went, I'm burning calories.
I'm not atrophying.
And no one is ever confused or whatever.
There's going to have to be a sort of psychological, emotional version of that, which is, hey, here's what healthy people do.
They unplug their shit.
They go outside.
They take a hike.
They throw the ball to their dog on the beach without their phone with them.
Whatever that emotional treadmill, psychological treadmill is that we don't think we need, we need it.
We've got to start getting on it for 25 minutes a day.
Sometimes it is like actual state-run propaganda.
Sometimes you can just physically not be able to receive info because you're in your freezing cold swimming pool.
Screaming in agony like I did this morning, for example.
Meanwhile, my daughters just sold the same Jimmy Kimmel gift certificate to Amazon for a fourth time to a special needs kid at her school.
She actually put on a surcharge saying this is an actual Jimmy Kimmel gift.
That's right.
All right.
Let me tell you guys.
How do we even bring it home?